{Get down with your down dog....}

Image via right here!

Can I share something with you?? 

It's been a few years since I have really been consistent at going to yoga, but lately I have been going a few times a week! And loving it! Here comes the sharing part....

My heels touch my mat in my down dog! I know I am a dork! But it is a big accomplishment for me :) I love feeling the change in your body when you are working out and taking care of yourself. I don't think I can go as deep as this lady...but I will get there!

Namaste :)